Getting stains on your teeth is unfortunately all too easy due to the porous nature of our teeth. This is a shame when we work so hard to keep them pearly white! You can prevent stains easily, however, by following these simple steps:
- Drink through a straw. Sodas, teas, coffee, juices, and other colorful drinks can really do a number on the color of your teeth. However, when you sip your drink through a straw it prevents the direct contact and absorption that usually occurs when you drink from a glass normally.
- Brush 20-30 min after eating colorful foods. Blueberries, soy sauce, beets, tomato-based sauces, and other heavily pigmented foods will do less damage to the shade of your teeth if you brush them within 20-30 minutes of eating them. If you find yourself without a toothbrush, wipe the surface of your teeth with a napkin or handkerchief.’
- Try fast whitening. The best way to keep your teeth white is with professional whitening treatments. At Platinum Dental Care, we offer fast whitening treatments of multiple varieties that will give you the best results for your money and dental history,
Suggested reading: Teeth Whitening at Home
Dr. Crozier is a dentist in Layton. He loves seeing people’s confidence increase as they experience improvements in their smile. Whitening your teeth is an inexpensive way to make a big impact in the way your teeth look and feel. Call 801-758-7367 any time of day to schedule your next appointment for you and your family. Platinum Dental Care offers cosmetic dentistry in Utah .
Although “organic” fruits and vegetables often come at a premium, sometimes they offer you a cleaner (literally) food than their non-organic counterparts. This is because Organic fruits and vegetables are grown without pesticides or fertilizers with synthetic ingredients.
Suggested Reading: How does my oral health affect my overall health?
So, when buying organic, it is best to buy the fruits and vegetables that would have easily absorbed those chemicals and substances. Buy non-organic food that you peel or that has smooth skin that does not attract and retain the pesticides and chemicals from the field as well. The question is, which foods are the “dirtiest”, and which aren’t?
“Dirty” Vegetables (that you should buy organic):
- Bell Peppers
- Sugar Snap Peas
“Clean” Vegetables (that you shouldn’t buy organic):
- Corn on the Cob
Dr. Chavez is a dentist in Provo . He believes a healthy mouth is a small part of the larger goal of living a healthy life. Fruits and veggies are a great way to increase your fiber intake and reduce calories, and if you buy organic foods when it makes sense you can avoid more food-bourne illnesses. If you are interested in learning more about healthy living or would like to schedule and appointment at Platinum Dental Care with a dentist in Provo or anywhere else throughout Utah, please call us at 801-426-6255
Summer is officially here! Kids are out of school, the weather is nice, and it’s the perfect time to travel as a family and make money. Whether you are driving or flying, however, traveling can be stressful. Here are our tips for staying healthy this summer even when you are away from home.
- Eat a healthy breakfast.
Sugary cereals and baked goods can set you up for failure if you have a day jam-packed with activities ahead of you. To keep your energy up, start your travel days off with a good breakfast. Your body and your teeth need the nutrients in fresh fruits, eggs, yogurt, and calcium-fortified cereal.
- Drink lots of water.
Water dilutes sugar you consume and flushes out bacteria, plus staying hydrated helps keep your immune system and energy levels strong. This is especially important when you are traveling and getting exposed to new germs.
- Dry your toothbrush.
If you pack your toothbrush wet, it will grow bacteria more quickly and easily. Dry your toothbrush before packing it.
- Wash your hands.
If you think you are washing your hands enough already, be extra vigilant about keeping them clean when you travel. It’s a no-brainer that will protect you
- Find ways to relax.
Those with children know this too well, but nap time and/or adequate sleep at night is essential to a happy, healthy trip. Not getting sufficient sleep affects your mood, energy, and can lead to accidents.
At Platinum Dental Care, we want our patients to have a great summer and to come home in one piece! Safe travels, and have a great summer!
Dr. Ryan is a dentist in Murray. He loves summer vacations himself and never leaves without drying his toothbrush. For more tips or ideas for travel destinations, call 801-293-1234 to set up an appointment with Dr. Ryan, the best dentist in Murray.
You may have heard that some crunchy foods work as natural toothbrushes for your teeth—scrubbing away plaque, acids, and germs as you chew. However, other crunchy foods can be destructive to your enamel and gums. So, how do you know which foods to avoid and which to keep around? Here’s a list to keep in mind the next time you crave a crunch.
The two worst crunchy foods for your teeth can really be summarized in two categories: Snacks and Hard Candies. What makes snack foods so bad? Chips, crackers and pretzels can leave particles that get lodged in your teeth and gums. Because they are carbohydrates, they convert to sugar and then acids that break down the enamel of your teeth and cause cavities.
Suggested Reading: Six Things You Ought to Know About Cavities
What’s the problem with hard candies? For one, they typically stay in your mouth longer, giving the sugar extra time to wreak havoc on enamel. Because they are sticky, they often cause more decay than other sweet treats. If these reasons weren’t enough, hard candies can also chip your teeth, which can be an expensive fix. For these reasons, hard candies rank dead last as the worst food for your teeth.
You guessed it, fruits and vegetables are the best crunchy foods for your teeth. Not only is it a workout for your mouth to chew crunchy fruits like pears and carrots, but they also work as a natural toothbrush, breaking up plaque and buildup on your teeth. Vegetables stimulate saliva flow (a natural defense against cavities and gum disease) and contain essential vitamins and minerals for building strong teeth.
At Platinum Dental Care, we know that nothing can be more satisfying than that favorite crunchy snack. However, snack responsibly and your teeth will thank you! We see patients every day with cracks and decay from chewing the wrong crunchy snack. Our staff of passionate cosmetic and general dentists can help get your teeth back into shape. Give us a call at 801.806.4645 to schedule your next appointment with a great dentist in Sandy, Murray, Mapleton, Sugarhouse, Riverton, Provo, Layton, Salt Lake City, West Jordan, Lehi… just search for “a dentist near me.”
Dr. Scherschligt is a great dentist in Highland Park. He serves the greater Salt Lake City area. Many call him the best dentist in Utah, but being the best dentist in Salt Lake City may be enough. He specializes in Cosmetic dentistry, root canals, veneers and crowns, dentures, and treating periodontal disease.
Doesn’t it seem like Celiac disease is more common than ever these days? With Gluten-free options more and more available and greater understanding of what a gluten sensitivity entails, our world is becoming safer and easier to navigate for those with Celiac.
From a dentist’s perspective, we are learning more and more about the effects of celiac disease on teeth. If you have a gluten intolerance, understanding the impacts on your teeth are important for your oral health. So what are these effects? If you are sensitive to gluten, these are the common effects on your teeth:
- Damage to teeth enamel
- Teeth discoloration with brown or yellow spots
- Canker sores
- Bad breath
- Inflammatory gum disease
In reality, understanding these effects really just confirm the reality that a strict gluten-free diet is the best way to go if you have Celiac or even mild gluten intolerance.
Suggested Reading: Should I Brush My Teeth Before I Eat?
Dr. Chavez is a great dentist in Provo. His passion for treating children stems from the inner child alive and well in Dr. Chavez himself. Many of his patients are dealing with the inconveniences that Celiac disease can create in a child’s life. Thankfully there are a lot more gluten-free options now than ever before.
If you believe your gluten intolerance is causing problems for your teeth, call 801.806.4645 to schedule your dental exam today. For a great dentist in Riverton or a great dentist in Utah, Platinum Dental Care has locations near you to best serve our patients.
Getting braces can really change your schedule and your life! For this reason, if you are thinking about getting braces for your child, we recommend summertime as the best time for adjusting to braces.
- Better for Hygiene. Braces take more work to keep clean, and it takes time to learn how to floss and brush effectively when you have them. Summer is the best time to get used to braces because kids have the time to learn what they need to learn about brushing and flossing their new equipment.
- Better for Scheduling. Your kids are freer in the summer to go to a daytime appointment. The first couple visits come more “rapid fire” than the rest, so it will make scheduling easier for the beginning of treatment if your child is not missing school and other activities for every appointment.
- Better for Adjusting. Aside from the routine of appointments and regular care that your child will need to adopt, braces also hurt at first! Some kids stay home from school when they first get braces because their gums and cheeks hurt. The pain dissipates as they get used to the wires and tightening they feel, but it’s nice to be able to take a day off to eat apple sauce and pudding without missing class.
Braces will change your child’s life in the best ways! They do take some adjusting, however, which is why we recommend summer 2016 as the best time to get braces.
Dr. Hepworth is a dentist in Lehi. Voted best dentist in Lehi , Dr. Hepworth and his staff are friendly, knowledgeable, and conveniently located. Call 801-331-8545 to schedule your next appointment and to get referred to the best orthodontists in Utah.
Maybe you’ve been there—you came in to a dental appointment for a routine cleaning only to find that you have a couple of cavities that need fillings. Although the dentist recommends you fill it immediately, ultimately the decision is up to you. Here are the reasons you aren’t saving yourself any money if you don’t fill that cavity ASAP:
1. Teeth, unlike the rest of your body, cannot heal themselves. The antibodies that fight infection when your body is hurt do not take effect in the dentin and enamel that make up your teeth. Once tooth decay begins, the only way to stop it is to drill it out and fill the resultant empty, vulnerable space in the tooth.
Suggested Reading: How Do I Know If I Have a Cavity?
2. Tooth decay just keeps going, getting deeper and deeper. Without filling it, your cavity will only grow. And because tools at home can’t thwart it, there is no stopping it. If you don’t get it filled as a cavity, you will eventually need a root canal. Root Canals are more expensive, painful, and time consuming than fillings, but they do get the job done!
Suggested Reading: Root Canal Basics
3. Your tooth may eventually die. If you do not get a filling or root canal in time, the tooth may eventually die. This happens when the decay eats deep enough into the tooth that it destroys the living connection your tooth has to the nerve endings in your gums. This is an extremely painful process, and has been compared to breaking a femur or childbirth. The remedy for a dead tooth is also a root canal, although your dentist may recommend other restorative options like an implant or partial denture.
Although not all dental insurances cover fillings, even if you pay out of pocket you will be saving yourself money in the long run. If only our teeth could fight cavities the way the rest of our body fights infection! Until then, we will have to fight them on our own with our toothbrush, floss, and regular check-ups.
Dr. Ryan is a Dentist in Murray . If you think you have a cavity or haven’t seen the dentist in a while, give his office a call at 801-293-1234. If you are looking for the best dentst in Utah or just the best dentist in Murray, look no further. Dr. Ryan is now accepting new patients and loves meeting new people, so do not hesitate to schedule your next appointment today.
If you want to improve the health and well-being of a husband, father, or grandfather, Father’s day is the perfect excuse to pamper him and his teeth.
1.For the Techie Dad: Oral B’s newest SmartSeries electric toothbrush just came out, a blue-tooth enabled toothbrush that features two-way communication between a smartphone and the brush. The partner app is ready for download now as well. Learn more at the Oral B website.
2. For the Music Loving Dad: The BrushDJ app is free to download and we love it because it keeps track of dental health (when to change a toothbrush head, how long you have been brushing, etc.) while providing free tunes to help you brush for the full 2 minutes. Visit BrushDJ.com for more information
3. For the Tidy Dad: Dad’s love a tidy bathroom, and these modern toothbrush accessories by CrookedBrains are both tidy and diverse to match any personality. It’s a gift that can match dad’s personality and keep bathroom germs at bay.
4. For the Scout Master Dad: If your dad loves camping, traveling, sports, boating, or just loves being prepared, the Dr. Stahl’s deluxe emergency kit and mini emergency kit is a great gift because it contains all the essentials to handle a dental emergency before you can get in to see a dentist. This kit contains all the necessary tools to temporarily fix lost or broken fillings, loose crowns or bridges, toothaches, broken or cracked dentures, orthodontic irritation, and other tooth pains.
5. For the Dad who Loves Peace and Quiet: Noise cancelling headphones are a gift no one complains about getting. They are a great gift for working dads, dads with children, dads who travel… really, any dad. Another reason we love them is that noise cancelling headphones make dental appointments more relaxing for dads as well.
Dr Crozier, a dentist in Layton , is a son and a dad looking forward to this Father’s day. He’s definitely the best dentist in Layton, especially if you ask his kids. If you are looking to gift Whitening , Dr. Crozier can hook you up! Just give Platinum Dental Care Utah a call at 801.806.4645 to schedule an appointment for you, your husband, or your dad–or to get supplies for dad’s whitening surprise, restorative dental, or dental hygiene surprise!
Platinum Dental Care has locations throughout Utah, call today to schedule an appointment with a dentist near me or a great dentisti in Utah.
Platinum Dental Care patients often leave our offices realizing their smile has become too brilliant not to share. Becoming smile-aholics, their newly brightened smiles seem to led increased self confidence, credibility, and self-efficacy over-night. For this reason, we thought we would share some tips for leveraging your smile to your best advantage. In the book How to Talk To Anyone by Leil Lownders, the author gives excellent tips for winning hearts and influencing those around you with your smile.
1.) Don’t smile “too fast”. Some say that people who flash the pearly whites too easily lose credibility. Instead, show you are really digesting the information around you by pausing before letting the whites off the leash. Watch, listen, look into your counterpart’s eyes and smile a second and a half later than you normally would, showing you really digested the information before reacting, and it genuinely made you happy.
2.) Smile gradually. As important as it is to react with a smile more gradually than normal, your smile should open to full brilliance more gradually than normal as well. Look into the eyes of the person with whom you are conversing, give them your full attention, and while you are listening let a smile begin to gradually “flood” your face. At first you are mildly amused, then happy, then ecstatic.
3.) Let it be natural. Do not use the “flooding smile” on everyone in every conversation. Rather, when you would usually react with a quick flash of a smile, let your smile gradually fill your face as you listen and react to the conversation. The flood smile is not intended to take the place of words or natural, normal reactions, but rather they are meant to replace the quick smile as a more personalized approach to reacting to your audience.
4.) Why avoid the “quick smile”. Although people who smile easily and smile often are known as jovial and lighthearted, if you are trying to gain credibility in a professional setting then the quick smile is not the place or time. However, smiles are important, which is why the gradual smile will pack a more powerful punch than the quick, one-size-fits-all smile.
Because of our obsession with smiles, we thought we would pass these little tidbit on to you. So, how do you gain the ability to talk to anyone by leveraging your smile? Don’t smile “too fast”, smile gradually, let your smile be natural, and avoid the quick smile.
We love these tip for gaining the trust and confidence of other people using what we consider you greatest asset. However, if you believe that the current state of your smile is holding you back from using this technique or using your smile at all, please call Platinum Dental Care today to schedule your next appointment. Our team of board- certified cosmetic dentists love to build the self-esteem and confidence of our patients by building their smile in effective and affordable ways.
Dr. Crozier is a dentist in Layton . If you are looking for the best dentist in Sandy, we do not hesitate to recommend Dr. Crozier! (He might even be the best dentist in Utah.) He loves exploring Utah and talking with his patients about where he should go next . If you have any ideas, please call Platinum Dental Care Layton at 801-758-7367
Perhaps you think you are being sneaky by not flossing or just lazy, but if you don’t floss it’s pretty easy for the dentist to detect. Here are 5 signs you are not flossing:
1.) Bleeding Gums . Ok, you saw this one coming. Every time the dentist flosses your teeth when you don’t floss, he makes them bleed and then blames it on you for not flossing! He is right, however. If you don’t floss, your gums will be tender and puffy because of the periodontal disease that forms easily when bacteria in your mouth are left to wreak havoc.
2.) Cavities that “spread” between two teeth. If you have a cavity that has formed on either side of the gab between your teeth, that is the product of poor flossing habits. When you don’t floss, you leave corrosive acids and plaque between your teeth, which affects the enamel on either side of the gap and creates TWO cavities instead of one.
3.) Discoloration in the gaps between your teeth. If the front of your teeth look great but the edges look yellow or brown, it’s easy to see where you are missing.
4.) Swollen or sensitive gums. If you see someone whose gums look like they are pushing out over the surface of their teeth, they probably aren’t flossing. Swollen gums are a sign that the bacteria that build up and make plaque are absorbing and infecting your gums. Read the article Bleeding Gums to learn more.
If you don’t like flossing, we recommend you try dental flossers. They eliminate the painful finger-wrapping of regular dental floss and make reaching the more difficult areas of the mouth easier.
Recommended Reading: How often do I need to Floss?
Dr. Hepworth is a dentist in Lehi . He was voted dentist of the year for the Lehi Utah area, which makes him a big deal. Dr. Hepworth loves getting pedicures with his staff and exploring the beautiful terrain of Utah. If you are looking for the best dentist in Utah or just the best dentist in Lehi, Dr. Hepworth is now accepting new patients. Call 801-331-8545 for your next appointment at Platinum Dental Care, a dentist near me and a dentist in Utah.